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Blue Waiting Room

WELCOME TO VALU INTEGRATIVE HEALTH

Your Holistic Primary Care Team

Our mission is to bridge the gap in healthcare by providing holistic, preventative, and patient-centric care. We believe every patient deserves a doctor they can trust and a team that delivers true value to them and their family through clarity, compassion, and easy access.

OUR MISSION

We treat health conditions including hormonal imbalances, metabolic disorders, and gut issues using a holistic approach that blends conventional treatments with supportive naturopathic and integrative therapies to give you better and more sustainable results.

WHAT WE OFFER

Naturopathic clinic

Chronic symptoms don’t have to control your life. Our experienced team has helped thousands of patients like you reclaim their health and enjoy a better quality of life. Let us help you do the same!

Meet Our Team

Dr. Omar Rafai, ND

Dr. Omar Rafai, H.BSc., ND

Naturopathic Doctor, Clinic Director

Dr. Omar is a Naturopathic Doctor with a special focus in integrative endocrinology and cardiometabolic disease management and is an expert holistic medicine consultant for several hormonal and chronic health conditions including Diabetes Mellitus, Hypothyroidism, Dyslipidemia, Obesity, and Menopause. He obtained his Honours Bachelor of Science degree from the University of Toronto in 2015 and a Doctorate in Naturopathic Medicine from the Canadian College of Naturopathic Medicine in 2019. Dr. Omar also completed two exclusive externships in Internal Medicine and Endocrinology at Duke Health in North Carolina, USA, and Thyroid & Hormones Endocrinology Center in Ontario, Canada, where he developed a systematic integrative approach in treating his patients.

Dr. Omar is one of the very few naturopathic doctors working in both areas of integrative medicine as well as the pharmaceutical industry. He is a passionate advocate for embracing science-based, systematic, and comprehensive medical guidelines that combine the robust evidence of modern allopathic medicine with the holistic and complimentary nature of naturopathic medicine to deliver “the best treatment option” for each individual patient. His vision is to create a shift in the way naturopathic medicine is practiced by encouraging evidence-based collaborative care between Medical Doctors and Naturopathic Doctors.

Outside of work, Dr. Omar is a loving husband and a father of two. He appreciates every moment he's able to spend with his family. In his free time, Dr. Omar also enjoys playing the violin, working out at the gym, and participating in competitive football (soccer) leagues.

Rahaf Saghir Najjar, MSW, RSW

Rahaf Saghir Najjar, MSW, RSW

Registered Social Worker/ Psychotherapist

As a registered Social Worker, I am passionate about helping individuals navigate life's challenges and build healthier, more fulfilling lives. I specialize in providing compassionate, client-centered care, with a strong emphasis on understanding, personal growth, and emotional resilience. Whether you're dealing with mental health challenges, relationship issues, or navigating life transitions, I am here to support you with the tools and guidance you need to thrive.

I pride myself on being a great listener, someone who truly hears and understands your unique concerns. I am flexible and adapt my approach to suit different personalities, ensuring that our work together feels comfortable and tailored to your needs. I know that seeking help is a big step, and I want you to feel safe, respected, and supported every step of the way.

No matter the issue you are facing, I will do my best to support you through it, offering understanding and practical solutions without judgment. I am committed to creating a space where you can explore your feelings and work toward your goals at your own pace.

Fluent in English and Arabic, with beginner-level French proficiency, I offer culturally sensitive therapy that ensures you feel understood and valued. Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), Acceptance and Commitment Therapy (ACT), Emotion Focused therapy (EFT), Solution-Focused Brief Therapy (SFBT), Trauma Focused Therapy (TFT), Narrative Therapy (NT), and Motivational Interviewing (MI), I will work with you to develop strategies tailored to your unique needs and experiences.

If you are ready to take the next step toward healing, growth, and lasting emotional well-being, I would love the opportunity to support you on your journey. Please feel free to reach out, and let's work together to address any concerns you may have and create meaningful, positive change in your life.

We’ve built a culture of care and dedication to help you reach your health goals

Health & Wellness

Curious about how our team has been helping many patients like you regain their health holistically? We offer a FREE 15 minutes consultation to answer all your questions and discuss how we can help you resolve your health concerns.

Contact Us Today!

VALU Integrative Health

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SERVICES

Naturopathic Consultations

Holistic Health Assessments

Comprehensive Blood Work

Hormone Therapy Prescriptions

Social Work & Psychotherapy

Cognitive Behavioural Therapy

Nutrition & Dietary Consultations

Coaching & Lifestyle Consultations

Acupuncture & Cupping

Vitamin D & B12 Injections

Please note that we are currently seeing patients inside of Seashell Medical Center at 1927 IronOak Wy, Oakville, ON

© 2025 VALU Integrative Health. All Rights Reserved.

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