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Blue Waiting Room

WELCOME TO VALU INTEGRATIVE HEALTH

Your Holistic Primary Care Team

Our mission is to bridge the gap in healthcare by providing holistic, preventative, and patient-centric care. We believe every patient deserves a doctor they can trust and a team that delivers true value to them and their family through clarity, compassion, and easy access.

OUR MISSION

Our Naturopathic Doctor treats hormonal conditions, metabolic disorders, and gut issues using a holistic approach that blends conventional treatments with supportive natural and integrative therapies to give you better and more sustainable results.

WHAT WE OFFER

Naturopathic clinic

Chronic symptoms don’t have to control your life. Our experienced team has helped thousands of patients like you reclaim their health and enjoy a better quality of life. Let us help you do the same!

Meet Our Team

Dr. Omar Rafai, ND

Dr. Omar Rafai, H.BSc., ND

Naturopathic Doctor, Clinic Director

Dr. Omar is a Naturopathic Doctor with a special focus in integrative endocrinology and cardiometabolic disease management and is an expert holistic medicine consultant for several hormonal and chronic health conditions including Diabetes Mellitus, Hypothyroidism, Dyslipidemia, Obesity, and Menopause. He obtained his Honours Bachelor of Science degree from the University of Toronto in 2015 and a Doctorate in Naturopathic Medicine from the Canadian College of Naturopathic Medicine in 2019. Dr. Omar also completed two exclusive externships in Internal Medicine and Endocrinology at Duke Health in North Carolina, USA, and Thyroid & Hormones Endocrinology Center in Ontario, Canada, where he developed a systematic integrative approach in treating his patients.

Dr. Omar is one of the very few naturopathic doctors working in both areas of integrative medicine as well as the pharmaceutical industry. He is a passionate advocate for embracing science-based, systematic, and comprehensive medical guidelines that combine the robust evidence of modern allopathic medicine with the holistic and complimentary nature of naturopathic medicine to deliver “the best treatment option” for each individual patient. His vision is to create a shift in the way naturopathic medicine is practiced by encouraging evidence-based collaborative care between Medical Doctors and Naturopathic Doctors.

Outside of work, Dr. Omar is a loving husband and a father of two. He appreciates every moment he's able to spend with his family. In his free time, Dr. Omar also enjoys playing the violin, working out at the gym, and participating in competitive football (soccer) leagues.

Rahaf Saghir Najjar, MSW, RSW

Rahaf Saghir Najjar, MSW, RSW

Registered Social Worker/ Psychotherapist

As a registered Social Worker, I am deeply committed to supporting individuals as they navigate life’s challenges and work toward greater emotional wellbeing. My approach is grounded in empathy, collaboration, and a genuine respect for each person’s story. I strive to create a safe, inclusive, and nonjudgmental space where you can explore your thoughts and emotions freely, while developing tools for meaningful growth and resilience.
 

I pride myself on being a great listener, someone who truly hears and understands your unique concerns. I am flexible and adapt my approach to suit different personalities, ensuring that our work together feels comfortable and tailored to your needs. I know that seeking help is a big
step, and I want you to feel safe, respected, and supported every step of the way.

 

Therapy with me is a collaborative process, one that emphasizes self-awareness, empowerment, and practical strategies to help you move forward. My goal is to help you cultivate a deeper understanding of yourself, strengthen emotional balance, and create lasting, positive change in your life.
 

Fluent in English and Arabic, I offer culturally sensitive therapy that ensures you feel understood and valued. Using evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Trauma Focused Therapy (TFT), Narrative Therapy (NT), and Motivational Interviewing (MI), I will work with you to develop strategies tailored to your unique needs and experiences.
 

If you are ready to take the next step toward healing and personal growth, I would be honoured to walk alongside you on that journey. Together, we can work toward a greater sense of clarity, connection, and fulfillment.

We’ve built a culture of care and dedication to help you reach your health goals

Health & Wellness

Curious about how our team has been helping many patients like you regain their health holistically? We offer a FREE 15 minutes consultation to answer all your questions and discuss how we can help you resolve your health concerns.

Contact Us Today!

VALU Integrative Health

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SERVICES

Naturopathic Consultations

Holistic Health Assessments

Comprehensive Blood Work

Hormone Therapy Prescriptions

Social Work & Psychotherapy

Cognitive Behavioural Therapy

Nutrition & Dietary Consultations

Coaching & Lifestyle Consultations

Acupuncture & Electro-acupuncture

Vitamin D & B12 Injections

Please note that we are currently seeing patients inside of Seashell Medical Center at 1927 IronOak Wy, Oakville, ON

© 2025 VALU Integrative Health. All Rights Reserved.

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