At VALU Integrative Health, our mission is to bridge the gap in healthcare by providing holistic, preventative, and patient-centric care. We believe every patient deserves a doctor they can trust and a team that delivers true value to them and their family through clarity, compassion, and easy access. The name VALU reflects both our commitment to 'you', the patient, and our vision for a better healthcare system. Through our mission, we are leading lasting transformation in the health of our patients and community! Are you ready to join our movement?

Naturopathic Medicine is a specialized form of healthcare that combines the robust scientific evidence of modern allopathic medicine with the complimentary nature of natural therapies. It focuses on finding the root cause of disease and promoting a holistic and preventative approach to health. Naturopathic Doctors treat chronic health conditions using evidence-based natural therapies and lifestyle modifications including herbal medicines, supplements, bio-identical hormone replacement therapy, diet & lifestyle, acupuncture, IV therapy, and vitamin injections, reducing disease progression and restoring overall well-being.

In Canada and the USA, Naturopathic Doctors are licensed primary healthcare providers who are authorized by their provincial or state regulatory bodies to diagnose and treat disease. While Medical Doctors primarily use pharmaceutical and surgical interventions, Naturopathic Doctors use more natural and complimentary forms of medicine. Additionally, Naturopathic Doctors spend more time with their patients, allowing for a more comprehensive and personalized approach. Naturopathic Doctors undergo eight years of rigorous medical and clinical training prior to obtaining their practice license, with many pursuing further specialization in areas such as Gynecology, Oncology, or Sports Medicine. As research on naturopathic therapies evolved over the past few decades, Naturopathic Doctors are now increasingly integrated into multidisciplinary clinics and hospitals, providing valuable collaboration alongside Medical Doctors and other healthcare professionals.

Psychotherapy is a collaborative treatment where a licensed psychotherapist uses certain therapeutic techniques to help individuals manage emotional challenges, change unhelpful thought patterns, and improve overall mental health. Our Social Worker/ Psychotherapist is passionate about helping individuals navigate life's challenges and build healthier, more fulfilling lives. She specialize in providing compassionate, client-centered care, with a strong emphasis on understanding, personal growth, and emotional resilience.

We spend a full hour on your first visit, giving you the time to share all your health concerns - we’re here to listen! During the visit, we take a detailed medical history, perform a medical examination, order any necessary blood work, and work with you to create a personalized treatment plan that is tailored to your needs. In preparation, we request that you bring with you all your medications and supplements as well as any recent blood work or imaging reports you have.

Results depend on a number of factors including your medical condition, your personalized treatment plan, and your compliance with the treatment. Natural medicines typically take a couple of weeks to start working and sometimes even less for certain conditions. Prescriptions and hormone replacement therapy typically take a few days to a few weeks to start working. Clinical diets typically take a couple of weeks to start working. Acupuncture typically takes a few weeks to start working. Cognitive behavioural therapy typically takes a few weeks to start working. IV therapy typically takes a few days to start working. Many patients report immediate increase in energy and focus after their session.

Of course! Whether you're coming in with a specific health concern or you're looking to further optimize your health, we have a treatment plan for you. We offer many valuable services in addition to diet & lifestyle consultations including natural medicine consultations, hormone therapy prescriptions, acupuncture, cognitive behavioural therapy, and IV therapy.

No, you do not need a referral to see our healthcare providers. You can simply book an appointment online or contact us for more information at (647) 227-8252. If you are a patient somewhere else and wish to consult one of our providers, you can request your medical records to be sent to info@valuintegrativehealth.com.(info@valuhealth.com)

Our services are not covered by OHIP but are covered by most private health insurance plans. Unlike your regular OHIP-covered medical appointments, Naturopathic and Psychotherapy appointments offer a higher standard of care. Patients get the luxury of spending more valuable time with their doctor and discussing their health concerns in more depth. Additionally, Naturopathic consultations provide a more holistic and preventative approach to health through comprehensive assessments and blood work.

Naturopathic Initial Visit (60 min): $275 Naturopathic Pediatric Initial Visit (under 12 years old) (60 min): $220 Naturopathic Follow Up Visit (60 min): $190 Naturopathic Follow Up Visit (30 min): $150 Acupuncture Session (30 min): $150 IVF Premium Package Acupuncture Session (30 min): $80 IV Therapy (45-90 min): Please contact us for details Iron Infusions (45 min): Please contact us for details Social Worker/ Psychotherapist Initial Visit (60 min): $150 Social Worker/ Psychotherapist Follow Up Visit (60 min): $150 Social Worker/ Psychotherapist Initial Visit for Students (60 min): $100 Social Worker/ Psychotherapist Follow Up Visit for Students (60 min): $100 Vitamin D or B12 Injection (15 min): $35